Burien Coworking offering FREE Workshop on Jan. 21 to Beat the Blues of remote work.
A free workshop will take place on Friday, Jan. 21, 2022 from 12-1:00 p.m. at Burien Coworking, discussing ways to beat the winter blues and remote working.
“Is working at home not as fun as it used to be?” reads an announcement. “Do you tend to experience more sadness, loneliness, or work from home fatigue than you like?
Come to learn some ways to relax, de-stress and beat the blues with licensed psychotherapist and founder of Ariga Psychological Services, Ari Gartin, LMHC, Ph.D. (c).”
Coworking is a well documented remedy for seasonal depression. According to the National Institute for Mental Health, millions of American adults may suffer from Seasonal Affective Disorder (SAD) often referred to as ” winter blues”. Along with light therapy, and a variety of other strategies, individuals experiencing SAD have options to address their condition. Ari will share valuable professional insights in this limited seating event.
This event is free to register and limited to 10 attendees.
Face masks and Covid-19 vaccination are required
Register now by emailing [email protected] or calling us at 206-712-1414.
“They can’t wait to see you there!”
801 SW 150th Street
Burien, WA 98166
Email: [email protected]
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